Want To Check Your Organ Health In 1 Minute

h4Even though we may not know the exact functions of our internal organs, they keep us alive. What happens if they are not functioning at optimum levels? Well, chances are that symptoms, which can be unpleasant, will arise and cause discomfort or inhibit normal life. If there was a quick and easy way to check the health of your internal organs without going to the doctor, would you do it?

Lucky for you, there is a one-minute trick you can use to determine your organ health. You can use this trick to check the health of your respiratory system, metabolism, kidneys, hormones, and intestines. Here are the items you’ll need:

· 1 metal spoon

· 1 plastic bag

· Your mouth

· 1 minute of your time

Sometimes we are unaware that things aren’t functioning properly. Depending on how we were brought up or our interpretation of what healthy means, we may live with symptoms that we don’t realize are direct results of poor organ function. This is why it is always recommended to take part in the Dherbs Full Body Cleanse to help naturally rid the body of toxins by cleansing the body’s organs and systems.

To find out whether or not your insides are healthy, take the metal spoon and scrape the back of your tongue to collect a decent amount of saliva. Carefully remove the spoon, place it in a plastic bag, and put the bag under a light (the stronger the better) for one minute. After the minute is over, take a look at the spoon. If the spoon is clean, consider yourself a healthy individual. Now smell the spoon. If you only smell saliva then you are good to go, but keep reading if it doesn’t.

After removing the spoon from the light, take note of the colors:

· Orange may indicate kidney problems.

· Purple may mean you have high cholesterol, poor circulation, or bronchitis.

· White indicates a probable respiratory infection.

· Thick yellow or white may mean that you have a thyroid problem or mouth issue.

Remember how we said to smell the spoon as well? A foul odor may just mean that you have bad breath, but it could also indicate one of the following:

· Sweet smell may mean that you have high blood sugar or diabetes.

· An ammonia smell could indicate a problem with your kidneys

· Other smells could be linked to poor gastrointestinal health or lung problems.

Know this: the tongue is a very informative source when it comes to your health. Sure, a metal spoon may not be as concrete as a blood test, but this little trick can give you an insight to the health of your internal organs. Seeing these results, however, may make you think whether or not you’ve been experiencing discomfort or health symptoms associated with certain organs.

The Must Have Essentials in a First Aid Kit to Effectively Handle Emergencies

h3Though we’d like to be hopeful about our health and wellness, life is extremely unpredictable on planet earth. You never know when an emergency might strike you, and in many cases, it is when you least expect it. Time is usually not going to be your friend in such a scenario and therefore, the only way to get through a tough situation is to be prepared beforehand. Being prepared involves having first aid and emergency supplies well-stocked in a place close-by. Experts recommend keeping a kit at home, in your car, at your workplace and owning a portable kit that you can take along when you travel.

The Basics

The list of things you could have in a first aid box is pretty much endless and therefore, it is best to start with the basics. Then, you can build on the supplies based on your lifestyle and personal needs. There are many kits and supplies you can easily find online to complete your first aid requirements. However, there are also many companies that sell unauthorized or sub-standard materials that can pose a serious threat during emergencies. It is best to only trust reliable companies while ordering medical products.

The basic first aid involves three steps – Clean, treat and cover and thus, your kit must be well-equipped with materials that can fulfil this method. This helps in everyday problems like cuts, minor burns, abrasions, scrapes, and bumps. The items to include for these ailments are:

Antiseptics – In order to clean up a wound, you should have some antiseptic wipes, a first aid spray or even hydrogen peroxide in the kit. Remember not to use any kind of alcohol as your antiseptic.

Topical – For treatment, you need an antibiotic cream that you can apply on the wound post cleaning. A hydrogen burn gel works well for minor burns.

Bandages – Post cleaning and treating, you will need a bandage to cover the wound. For cuts and scrapes, an adhesive bandage should be good enough. In case of larger injuries or burns, you will need a selection of gauze, sterile pads, ace bandages or rolled gauze bandages.

Beyond Basics

While it is important to understand the basics and be prepared, you might also need to go a step ahead until medical help arrives. If the condition is severe, you might also need the following:

Sterile Gauze Compresses – The first step in any injury is to stop the bleeding and this can be done effectively by applying pressure and using the gauze compresses.

CPR Kits – Once the bleeding stops, you must make sure the person is breathing. If you are trained in CPR, you can include the CPR devices and protective gloves in your kit.

Blankets – Once the person is stable, you need to ensure that he is comfortable till the ambulance arrives. Elevate the person’s feet above his head level and keep him warm using rescue blankets.

First aid supplies aren’t rocket science but they definitely need attention in order to be useful. Opt for kits that are affordable, easy to use and reliable in times of an emergency.

Which Pakmed Product You Should Try

h2Pakmed is a self-medication brand that is available over the counter. They have a variety of products that can benefit your body inside and out. If you are wondering what the different Pakmed products are used for, here is a list that will help you:

    • Alum Lump – often the herb is used to help the healing process if you have very bad cuts, abrasions and ulcers on your lips. Oral infections can also be treated with this product. The antiseptic product can prevent lice from nesting in your hair. The Alum Herb can be ingested if there are problems with the throat, stomach ulcers and headache problems. Alum is also great to decrease body odour and sweating (not to be consumed).

 

    • Senna Leaves or Pods – Senna leaves or pods are primarily used as a laxative. Other benefits include anti-inflammatory agents (which help with proper digestion and avoid constipation) and anti-parasitical agents (parasites in your body which damage your organs and lower your iron levels giving you anaemia).

 

    • Potassium Permanganate – is a great product to treat skin conditions such as eczema and acne. The astringent is helpful when cleansing wounds such as blisters and abscesses. Potassium Permanganate is also helpful if you have an allergic reaction to hair dye.

 

    • Aloes/Aalwyn Lump – Aloe can be used as a laxative but also has many uses that don’t involve bowel movement. The plant is known to cure infections on the skin such as cuts and burns. Aloe is not to be mistaken with Aloe Vera which is a type of Aloe.

 

  • Castor Oil – This oil can be used for the relief of constipation. Not only can it be ingested but it can be used to soothe muscle and joint pain because of its anti-inflammatory properties. Castor Oil can also be used to improve hair quality and hair growth. To achieve this, mix the oil with other oils such as coconut oil, apply the mixture to your scalp in circular motions to increase blood circulation, wrap your hair in a warm towel or shower cap and leave it in for two to eight hours. Be sure to wash out all the oil with your regular shampoo and conditioner routine.

Most treatments are expensive to get and most people are struggling to find the time and money to book an appointment with a doctor. Pakmed is a brilliant product that can be bought at a cash and carry wholesaler and it is easy to use at home. Always be sure of what your body needs before assuming the consumption of strong chemicals such as laxatives and antiseptics.

Getting Your Home Ready For An Outpatient

h1When a relative or friend is returning home after a stay in the hospital, you need to prepare your house to make sure that it is much easier and safer for them. It is important that your home is comfortable because they need time to recover and recuperate. A doctor or physical therapist can help guide you on how to appropriately prepare your home for an outpatient.

If their surgery was planned, it can give you enough time to prepare your house in advance. If their stay in the hospital was unplanned, you can have your friends or family members do what is required. A sudden hospitalization can give you very less time to prep your home, but you can do what is immediately required. This article will help you with some great ideas on how you can prepare your home so an outpatient can have a safe and healthy stay.

Make everything easy

The most important thing for an outpatient is ease of access. You have to ready your home in such a fashion that everything they need is easy to reach and preferably on the same floor as them. Here are some tips on how you can make it easy for them.

  • Set up their bed on the entry floor or the first floor so they do not have to climb the stairs often.
  • Make sure this bed is close to a bathroom. This helps them avoid too much walking to and from the bathroom. Also make sure you have a portable commode to avoid any accidents.
  • Stock up on necessities such as toilet paper, shampoo, sanitary napkins, frozen food, and other personal items.
  • Make sure you either buy or prepare single meals to avoid wastage. They can also be easily frozen or reheated when necessary.
  • It is important that necessary items are placed in areas that are easy to reach without needing to bend down or stretch for. Food items and other necessary supplies should be stored in a cupboard that is no higher than your waist or shoulder level.
  • Make sure that essentials like spoons, towels, cellphone, water bottles, etc. are within arm’s reach.
  • Although the outpatient may have been recommended bed rest, place a chair with a firm back in the room so they can sit upright if and when they choose to.
  • If they are using a walker, you could attach a small basket that can hold their phone, a pen and notepad, a small bottle of water, and other things they might want to keep close. A fanny pack also helps.

Be present and helpful

Your relative or friend could have just had surgery and can be incapable of performing simple daily tasks like bathing, cooking, using the bathroom, going to see the doctor, running errands, exercising, etc. by themselves. Outpatients require the most amount of attention and assistance during the first one or two weeks after hospitalization. If you are unable to be present all the time and provide the necessary assistance, you can always reach out to your health care provider and have a professional caregiver attend to the outpatient. However, there are some items that you can buy and install in your home that can make it easier for the outpatient. They are:

  • Handle bars in the bathroom and railing along the passageway, if required
  • Anti-slip tiles or mats in the bathroom
  • Place a reacher close to their bed so they can reach out for and pick up things
  • A shower sponge with a long handle
  • Shoehorns and sock aids to help with wearing socks and shoes
  • Walker, crutches, or a cane, if necessary

Set up the bathroom

While you are readying your home for the outpatient, it is important that you do not forget about the bathroom. Here are some steps you can take to prepare your bathroom.

  • Use a raised toilet seat to add height. This can make it easier to get on and off the toilet.
  • Fix a commode chair instead of a toilet, if necessary.
  • Install safety or grab bars horizontally or vertically to the bathroom wall near the toilet and bathtub.
  • Put non-slip mats or silicone decals in the bathtub to avoid slipping and falling.
  • Place a non-skid bath mat outside the bath tub to help with firm footing after the bath.
  • Buy a chair, preferably without arms, so they can be seated while taking a bath or shower.
  • Place soap, shampoo, and other bath essentials well within reach.
  • Make sure the floor outside the shower or tub is always dry.

Avoid falls

One major safety tip you need to keep in mind while preparing your home is to prevent falls. Tripping hazards can be very dangerous. Here is what you should do to prevent falls in your home.

  • Remove loose cords or wires for passageways.
  • Remove loose rugs or mats.
  • Make sure uneven flooring is fixed.
  • Ensure that the doorways are well lit and install night lights.

Your home will become a sanctuary for your relative or friend during their recover time, so it is essential that you make it as comfortable as possible for them. The most important factor is that you remain supportive and helpful during this time since this is when they will need you the most.